Depression Therapy

Are you feeling hopeless, isolated, and not your usual self?

Common Thoughts with Depression

Do these thoughts often enter your mind?

  • I am worthless and can’t do anything about it.
  • I feel guilty for just wanting to eat, sleep and be alone.
  • I hate who I am these days.
  • I can’t stop crying, which makes me want to stay away from others.
  • I feel gut-wrenching pain, but no one understands.
  • My life and the world around me are dark. I hate it, but I can’t change it.

If you have had any variation of these thoughts and don’t feel like your usual self, chances are you may be suffering from depression.

You Are Not Alone

I want you to know that you are not alone and there are people who can help. Many of my clients find relief in realizing that their struggle does not own them and that there are many options available to once again have hope for their lives.

Compassionate Support Through Depression

I understand the social stigmas that come with the label of being depressed and aim to help clients sort out their environmental, biological, and circumstantial factors while offering support and care through a very dark time in their lives.

Take the First Step Toward Healing

If you are hoping to finally lighten this load and feel like yourself again, contact me today for a free consultation.

Let’s Connect!

Reach out here if you’d like to book an appointment or learn more.

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Contact Info

Serving

  • British Columbia
  • Alberta
  • Saskatchewan
  • Manitoba
  • Newfoundland
  • Yukon
  • Northwest Territories
  • Nunavut
  • Canadian Expats

Office Hours

Sunday: 8am – 10am
Tuesday: 6pm – 9pm
Wednesday: 3pm – 8pm
Friday: 7:30am – 6pm
Saturday: 8am – 4pm